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what is the best to control premature ejaculation?

i don t have girl friend four four years becouse i feel embaresed about how fast i ejaculate.

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This entry was posted on Tuesday, November 30th, 2010 at 1:00 pm and is filed under Premature Ejaculation. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

10 Responses to “what is the best to control premature ejaculation?”

  1. Bungle Says:
    November 30th, 2010 at 1:48 pm

    wait until you are old enough to have sex or date ugly women.

  2. SusieeQ Says:
    November 30th, 2010 at 2:16 pm

    Talk to a doctor and ask him/her to do a full medical work-up on you. Sometimes premature ejaculation can be caused by medical problems-such as diabetes. Good luck!

  3. Sawyer Says:
    November 30th, 2010 at 2:26 pm

    use a condom.
    Also, a lot of meds, such as Prozac, delay ejaculation. Try going on that.

  4. viktoria bettina p Says:
    November 30th, 2010 at 2:45 pm

    First: At home:
    You do it by self…
    Than You go out —
    having a date.
    It is an old trick…

    Good luck: Vicky.

  5. nevernever Says:
    November 30th, 2010 at 3:11 pm

    turn your clock back an hour??

  6. guillermo d Says:
    November 30th, 2010 at 3:18 pm

    young people are too excited about sex and mstrbtion.as you grow old you wil learn muscle control and you may be able to control when to have ejaculation .

  7. A&P Mechanic Says:
    November 30th, 2010 at 3:26 pm

    Practice, while having sex if you feel like you are going to get off than stop and wait for a little bit. Than keep going until you feel the urge again and stop. Eventually you’ll last longer.

  8. Kickstand Says:
    November 30th, 2010 at 4:22 pm

    All young men and many mature men suffer from premature ejaculation occasionally. It’s very common.

    Masturbate daily and especially 4-6 hours before you are anticipating having sex with a woman. This will get rid of most of your feelings of “urgency” and make it much more likely that you will be able to have sex for longer periods of time without ejaculating immediately or too early.

    Also, try not to concentrate so hard on how good it feels on your penis when you are having sex. Divert your attention and think about something else, like how beautiful the woman looks to you. Learn to relax, and quit pumping so frequently while you are having intercourse. Just periodic thrusts….focus on her.

  9. greenhorn Says:
    November 30th, 2010 at 5:01 pm

    So you havent had a g/f for 4 years and feel you ejaculate prematurely. Prematurely to what, if you didnt have sex for 4 years? How do you know it is premature ejaculation?
    The best way to control PE is self-control. Just when you are about to ejaculate, stop any further sexual activity or manipulation for a minute or two to let the sensation pass. Then try again. This stop-go-stop-go method needs patience but in the end would be effective.

  10. Borat J Says:
    November 30th, 2010 at 5:20 pm

    Most men do not have a developed pubococcygeus muscle. That is the muscle that stops the flow of urine, and also semen. A strong pubococcygeus muscle can also help with erections by holding blood in the penis. The exercise to workout this muscle is called the “kegel.” To do the exercise you squeeze the muscle you use to stop peeing. Hold this muscle for 2 seconds and release, do this 30 more times and in a month you won’t have that problem. You can also do a step program to have even more “staying power.”

    Workout:
    Week 1: 30 Reps every night
    Week 2: 40 Reps every night
    Week 3: 50 Reps every night(Results start to show)
    Week 4: 60 Reps every night
    Week 5: 70 Reps every night
    Week 6: 80 Reps every night(Almost full results)
    Week 7: 90 Reps every night
    Week 8: 100 Reps every night(Full results)

    From “Week 8″ on do 100 reps every night. A few minutes of your time is worth they great benefits.

    You can do “kegels” wherever you are, but I usually do them in bed before I go to sleep.

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