sexual perforamance for men?

I am 38 yrs old, pretty healthy other than a touch of high blood pressure that i take medication for. I am a smoker, but working on quitting. So far, I still perform well sexually. I want to start doing things now to delay loosing the zip on my fastball later and/or to regain whatever zip may already be gone..

I know all of the junk advertised for increased size is bunk, but I wondering if there are dietary supplements or a combination of them, that will help to maintain a stronger performance, increase volume of ejaculate, etc. I have heard that Vitamin E is good for prostate health. Anyone know what kind of daily amount I should take? Any other supplements that may help?

I apologize if my question seems sketchy, i am trying to keep it from sounding in any way inappropriate in case youngsters come here.

Thanks in advance for any info.

Your patients can easily find them on the internet — products advertised as “dietary supplements” to enhance sexual performance or treat erectile dysfunction (ED). Many of these products are said to be “all natural” alternatives to prescription drugs, which might mislead people into thinking they’re harmless. In fact, an FDA investigation of a number of these sexual enhancement products found th…